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🫱🏼�🫲🏾Have you ever felt lonely even though your social calendar is full? You're not alone!

Hare are some tips that can help:
👩🏻�🤝�👩🏽 Nurture existing relationships
🙋🏻�♀️ Join community groups
❤️ Practice acts of kindness to others

To learn about how loneliness and social isolation impact physical and mental health, watch our latest Science in 5 video 👉🏼
Source
https://www.who.int/podcasts/episode/science-in-5/episode--120---social-isolation